I had a wonderful visit with a Endocrinologist last week. I am so glad that I made that appointment. They gave me so much more information on diabetes and my diet than my primary Dr. I now know that I do not have to give up all the foods I like, just have to have them in moderation. I even had a little cheese grits last night with my oysters and fish ! We have been in the high 90's and some triple digits so I am spending most days inside with the air-conditioning, rereading "Gladys Tabers" stillmeadows sampler, watching movies and shopping on-line for the Grandchildren some new school clothes. I am enjoying the summer and looking forward to fall ! Life is good !